Tai Chi Classes

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Students of all ages and physical abilities are welcome. Classes are taught in a supportive, group environment, with each student given an opportunity to practice at their own pace.


Tai Chi Style Taught

Janet teaches the Dong style tai chi, one of the most widely practiced branches of Yang style tai chi. The Dong style encompasses all types of energy, from slow and soft, to hard and fast, with each form offering a different flavor of its own. These forms are designed to improve all aspects of tai chi training, and will instill a deeper understanding of this ancient art.


Class Location and Schedule

All classes are held at Golden Crane Traditional Martial Arts school, located at 46 Lowell Road, Windham, New Hampshire.

  • Monday:

    • Beginner Tai Chi Class: 6:00 - 7:15 p.m.

    • Regular Tai Chi Class: 7:20 - 8:50 p.m.

  • Wednesday (Currently on hold. Please inquire for start date):

    • Qigong & Tai Chi Basics: 9:30 - 10:30 a.m.

  • Saturday:

    • Advanced Tai Chi Class: 8:00 - 8:30 a.m.

    • Regular Tai Chi Class: 8:35 - 10:05 a.m.

  • Private classes available upon request


How can I sign up?

Simply click here to get in touch with Janet.