2016 Push Hands Workshop - Siena, Italy

6/11/2016 - 6/14/2016

When I learned that this year's workshop in Italy would be a push-hands intensive, I had to go. I have never been to Italy, so this was a great way to combine some vacation time with my tai chi training. 

Path along the inn where the workshop was held

Many of the exercises Master Alex taught were very helpful in making us relax while keeping our bodies rooted. I think my push hands technique has greatly improved over the past several years due to these intensive trainings. I need to put into practice several very good pointers I received from Master Alex, the most important one is to utilize my left arm more!

One more push hands only workshop is coming up in August, in upstate New York. I can't miss that one!

Group photo, Siena, Italy